When addiction ends, something else begins, a desperate search to fill the space it leaves behind. For many, that space gets filled with faith. Religion, spirituality, higher power, whatever name it takes, it often becomes…
We love the idea of control. It’s comforting to believe that addiction only happens to people who’ve fallen apart, the ones who’ve lost their jobs, their families, their homes. It makes the rest of us…
Ask anyone in recovery, and they’ll tell you the same thing: it feels like life started without them. Everyone else seems ahead, in their careers, their families, their confidence, their peace. Meanwhile, you’re trying to…
The car ride home from rehab feels like victory. You’ve waited, prayed, fought, and finally, they did it. They finished treatment. You can breathe again. The nightmare’s over. Except it’s not. What most families aren’t…
Kratom, also known as ketum, kakuam, biak, or thom, is a mind-altering substance derived from the leaves of the Mitragyna speciosa tree. This tropical evergreen is native to Southeast Asia, particularly Thailand, Indonesia, and Malaysia.…
The internet has revolutionized how we interact, work, and live. It connects us, educates us, and provides unprecedented access to information and resources. However, this technological marvel also has a dark side. One hidden corner…
Stepping into a rehab centre, one is immediately surrounded by an air of determination and resilience. The path to recovery is never a straightforward one, and everyone's journey is distinct. Among the myriad of treatment…
Financial challenges can often feel like a relentless storm, testing the strength of our resilience. In the search for relief from the pressures that come with monetary problems, some individuals unknowingly find themselves ensnared in…
Benzodiazepines, often called "benzos," are a class of prescription drugs commonly used to treat anxiety and sleep disorders. While they can be effective when used correctly, the journey through talk therapy has revealed the dark…
As you or your loved one embark on the path of addiction recovery, you may come across two lesser-known but powerful allies on this journey: mindfulness and improved sleep. These aspects of recovery can often…